Month: October 2016

What is a traumatic breakdown?

What is a traumatic breakdown and what are the real causes?

Trauma is when you have a single event that’s so incredibly shocking to all senses, it’s completely and utterly overwhelming, and if something’s happened in your life that isn’t overwhelming it isn’t trauma. It’s really helpful to people who are traumatized to know that that’s the very nature of it: it is overwhelming to all …

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What If It's Shame That Makes Us Stay With An Abusive Partner?

What If It’s Shame That Makes Us Stay With An Abusive Partner?

In this video I share my insights with you on what could make us stay with an abusive partner. I know what you’re thinking, and I too absolutely believed that if a partner ever was ever abusive I would literally walk out in an instant. But I didn’t do that…for many reasons, including shame. I’d love to …

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