Month: September 2016

Fear of the Unknown Won’t Stop Your Recovery from a Traumatic Breakdown…Here’s Why

Fear of the Unknown Won’t Stop Your Recovery from a Traumatic Breakdown…Here’s Why

It’s really important that I tell you now that everybody fears the unknown. Whilst traumatic breakdown takes you away from everything that you knew, loved and didn’t love, it’s put you in a place of not knowing anything at all. This I promise you doesn’t last but it does cause you great pain and fear.  …

Fear of the Unknown Won’t Stop Your Recovery from a Traumatic Breakdown…Here’s Why Read More »

How To Deal With Depression: Thoughts From A Therapist [Video]

In this video I share an insight with you on how to deal with depression. This is one thing that I’ve recognised from my 25 years work as a psychotherapist. I’d love to hear your thoughts and your own insights on how to deal with depression. Share your comments or ask me any questions in …

How To Deal With Depression: Thoughts From A Therapist [Video] Read More »