Burn Out: What It Is and What It Isn't

Burnout: What It Is and What It Isn’t

The term ‘burnout’ is often misused and misunderstood. Burnout is a sudden rupture in someone’s mental and physical health. The truth is, many high achievers around the world are on the verge of burnout. Like a volcano, an underbelly of overwhelming stress, anxiety and trauma bubble beneath the surface until it erupts and wreaks havoc […]

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