When our stress levels skyrocket and we overwork ourselves for too long, we often turn on ourselves. We start to get upset or even angry because we think that we should be able to cope with all of the stress raining down on us without feeling overwhelmed. Then, we berate ourselves and become our own […]
Early Signs of Burnout, in Thoughts and Feelings – Part 3 Read More »
The term ‘burnout’ is often misused and misunderstood. Burnout is a sudden rupture in someone’s mental and physical health. The truth is, many high achievers around the world are on the verge of burnout. Like a volcano, an underbelly of overwhelming stress, anxiety and trauma bubble beneath the surface until it erupts and wreaks havoc
Burnout: What It Is and What It Isn’t Read More »
'Everyone is welcome here! Kindness Incorporated™ includes all people after all kindness knows no bounds. We to aim for 25% of all it's spending including new recruitment will be of men and women from black and ethnic minority populations, and aims all difference be included and celebrated from inside KI™ and out'
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