‘I’m often surprised to find problems that have existed right in front of me, in plain sight’. I’ve been searching all my life for better ways of seeing’. Ed Catmull. Creativity Inc. 2015 This has to be one of my favourite quotes from Ed Catmull‘s book Creativity Inc. Having read the book twice now I know […]
Candour With Kindness: What Leaders Can Learn From Pixar (Part 1) Read More »
Ever wondered about ‘How to be happy’? How many of us think about what happiness actually is? How do we know when happiness is with us, is us? Ever pondered what the shape, texture, complexion of happiness is? How long will it last? So many people get to the top of their game and wish they
How to be happy – Clue: It’s not about being happy Read More »
I recently read that it’s been 222 years since William Blake penned his famous poem “London” and it got me to thinking about stress management and how much things have really changed since then. Let me start with Blake’s words to explain why: I wander thro’ each charter’d street, Near where the charter’d Thames does
Stress Management- Have we really moved on? Read More »
Lead yourself with kindness through every aspect of your life and you will always lead others with kindness and not cruelty. Lead yourself with kindness and you can reform yourself, create your own dignity and foster the same in others. So many leaders, managers, professionals look back at their years of work and wonder why
Lead With Kindness Not Cruelty Read More »
My mission to prevent breakdown in the corporate world continues. Whilst walking through the Royal Botanical Gardens of Edinburgh I was contemplating my invitation to corporations to embrace cultivating internal kindness. My thoughts wandered to ‘Why wouldn’t they, why wouldn’t they harness all that potential and energy that lies beneath the stress, and the secret
The Corporate Carapace, Necessary armour in the corporate world? Read More »
THE WAY OUT OF BAD TIMES is to TAKE CARE of YOU and to feel sorry for what you’ve been through. SERIOUSLY it’s time to get a simple and yet sophisticated view on self care. People who have been through traumatic breakdown struggle to take the tiniest of steps in self care. WHY IS THIS?
Start Feeling Sorry For Yourself Read More »
It is incredibly difficult, in a culture that blames and shames people, for us to feel we’re not to blame. Blame serves to distance people from the reality of traumatic events being indiscriminate in their nature. How scary is it for us all to be vulnerable to traumatic experience? Of course we want to distance
Beyond Blame Leads to Healing Read More »
Here are 6 secrets you’ll love if you’ve been wondering how to feel better faster: 1. Telling yourself this is an ordinary reaction to an extraordinary situation helps! 2. Talking to people who you can trust about your experience helps! Years ago we would talk things through again and again with our extended families. Now we
6 secrets to feeling better faster Read More »
Chances are you have been ‘knocked sideways’ by something that was so overwhelming you feel you have been shunted into ‘another World’. This is known in the psychotherapy field as trauma. This can be an accident, an assault, bereavement, sexual assault, a public campaign against you as examples. You are used to being at the
How to believe you will get better Read More »
'Everyone is welcome here! Kindness Incorporated™ includes all people after all kindness knows no bounds. We to aim for 25% of all it's spending including new recruitment will be of men and women from black and ethnic minority populations, and aims all difference be included and celebrated from inside KI™ and out'
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